SEA POINT TENNIS CLUB - NEW PROGRAMME

   
 

ATHLETIC DEVELOPMENT PROGRAMME – 3 – 6 YEARS
To develop athletic skills that are fundamental for the child at these ages  - such as  : agility, balance, co-ordination and speed.
In addition, this program is emphasizing the intensification of "Life skills" : self assurance, positive self image, the ability of co-operation and communication with others, goal setting, discipline and concentration. In addition the child learns primary fundamental concepts of healthy nutrition.
This program is very important as it is the foundation for building the professional sportsman in every sport .
 
Program Implication
The program is based on 30 built-in gradational lessons, when each lesson is the basis for the next one.
Professional tennis and fitness coaches are teaching the lessons - after passing special training for implicating the program.
The equipment used by the coaches for achieving the program goals is the most advantageous and innovative and combines the development of athletic
abilities and the "skills for life" – together with lots of fun – so important for young children.
 
Costs:
R3000.00 per annum (once off payment for course of 30 lessons )
R960.00 per quarter/ term
 
MINI-TENNIS PROGRAMME – 4 – 7 years old
Program Goals
To develop abilities fundamental for tennis in children – such as : serve, return, back hand / forehand, volley, smash, baseline, court drills.
The program continues to emphasize the development of athletic skills essential to children at these ages : agility, balance, co-ordination and speed – and in addition, the program carries on the intensification of "skills for life" – such as:self assurance, positive self image, the ability of co-operation and communication with others, goal setting, discipline and concentration. In addition the child learns primary fundamental concepts of healthy nutrition.
 
Program Implication
The program is based on 30 built-in gradational lessons, when each lesson is the basis for the next one.
Professional tennis and fitness coaches are teaching the lessons – after undertaking special training for implicating the program.
The equipment used by the coaches for achieving the program goals is the most advantageous and innovative and combines the development of athletic
abilities and the "skills for life" – together with lots of fun – so important for young children.
Optimal attainment of the program goals from the technical, tactical, psychological, physical and competitive areas of development - the program applies in this unique course the international progressive technique  known as "Game Approach" – for mini tennis courts equipped with unique equipment appropriate for young children.
 
Costs:
R3000.00 per annum (once off payment for course of 30 lessons)
R960.00 per quarterly/ term
Club membership: R540.00 per annum
 
ACHIEVEMENT PROGRAMME  -  8 to 18 years old
Program Goals
Professional learning of tennis while stressing the continuation of "skills for life" – such as :self assurance, positive self image, the ability of co-operation and communication with others, goal setting, discipline and concentration. In addition the child learns primary fundamental concepts of healthy nutrition.
Program Implication
Annual course – divided into 3 optional levels : 2 weekly hours, 3 weekly hours, 4 weekly hours. The program is based on gradational lessons, when each lesson is the basis for the next one.
Each course is divided into 4 quarters. After terminating each quarter, the program  conducts tests to measure achievements. At the end of each quarter the player, who graduates  receives a certificate  and a special colored medal – reflecting his achievements. At the 4th quarter, a happening is taking place at the center. The course is conducted by professional tennis and fitness coaches – coaches who had special training for implicating the program.
The program emphasizes the interaction between the activity, lessons and fun.
 
Cost:
2 hours per week R150.00 per hour
3 hours per week R130.00 per hour
4 hours per week R120.00 per hour
Club membership fees:   R 540 per annum Under 10 years
                                       R 810 per annum Over 10 years
 
ADVANCED HIGH PERFORMANCE PROGRAMME – All Players who want to be Very Good Players – 8 to 18 Years
-          The Academy offers a tennis program for competing professionals. The program includes Tennis, Fitness, Psychological skills, Medical, Nutritional, competition and management. All players have personalized programs with dedicated coaches, using the latest techniques and technology.
-          Players can live at the academy at our residence hotel on site in very comfortable conditions
-          The Academy intends to own its own international tournaments and can provide wild cards to its players.
-          The Academy is a very international academy  and has worked with and will work with IMG and the Nick Bollittieri academy,  the  RPT Coach Development Program, with Luis Mediero from Spain, Paul Dorochenko past coach of Rodger Federer and the Juan Carlos Ferrero Tennis  Academy in Spain.
-          The Academy is open almost every day as the weather is always good and has on site 4 hard courts
 
What is the Academy
The Academy is a high performance program part of an organization that provides Grass Roots Educational sports programs and Excellence programs.
Costs:
Under 10/12/14 – R 6500-00 per month
Under 16/18      -  R 7500-00 per month
 
ADULT PROGRAMME – beginners and advanced programme
Goals of the Program :
1.      To develop a solid athletic base so as to enjoy and be able to play tennis
2.      To learn the basic skills of tennis from a technical, tactical, psychological, physical and medical areas of development
 
Skills Taught                                             
 
1.      Athletic – agility, balance, co-ordination, speed, aerobics
2.      Tennis = an introduction to :
·         Techniques of backhand, forehand, volley, serve, smash
·         Basic introduction to tennis tactics
·         Basic introduction to psychological skills needed in tennis
·         Basic nutrition  and supplement programs
 
Costs:
4 x Players x  20 lessons = R 3000-00 once off payment for 20 lessons
2 x Players @ R 150-00 per hour each
1 x player in Private lesson = R 300-00 per hour
REDUCED by 50% - Club membership = R 1300-00
 
FITNESS PROGRAMME
The Sea Point Tennis Club  now offers to all levels a physical fitness program.
This program offers various courses from group courses to personal trainers – for children through to Adults.
Cardio Tennis is also a fun, musical class with music.
Cost per class:  R 100-00 per session (min 4 people per class)
 
If you would like any further information – please do not hesitate to contact us.
Yours in tennis
Michelle Whitehead and Anthony Harris